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Nov 7, 2020

On this episode of R&R on Sports, Howard and Larry are joined by Lynn Thompson, Vice President for Intercollegiate Athletics at Bethune-Cookman University, as they discuss HBCU's return to national relevancy and COVID's impact on Bethune-Cookman University's sports programs. They also congratulate the Los Angeles...


Nov 7, 2020

On this episode of R&R on Sports, Howard and Larry are joined by sports fans around the country to talk about all the hot topics in sports, as they have a blast from the past and dive into a little street talk. Make sure to tune into this episode and the latest episodes of R&R on Sports by downloading the...


Oct 3, 2020

On this episode of R&R on Sports, Howard and Larry are joined by Sidney Moncrief, former NBA All-Star and Defensive Player of The Year and current member of the Naismith Basketball Hall of Fame, as they discuss his incredible career and get his thoughts on the game today. Make sure to tune into this episode and the...


Sep 12, 2020

On this episode of R&R on Sports, Howard and Larry are joined by Renaldo "Skeets" Nehemiah, former world number one and world record holder hurdler, and Superbowl Champion, as they discuss his unique career as both a former world record holder hurdler and Superbowl Champion. Make sure to tune into this episode and the...


Sep 5, 2020

On this episode of R&R on Sports, Howard and Larry are joined by retired NBA champion William Bedford as they discuss his troubled yet victorious career in the NBA and the trials and struggles he faced during his career. We also talk the NBA "boycott". Make sure to tune into this episode and the latest episodes of R&R...